Day 1 of #7DayMarriageChallenge! Did you know that research has shown that doing something for someone else can actually reduce your stress and boost your mood? Further, doing something for your spouse can help with your connection and trust. Try doing something today that you normally wouldn't do- maybe it's a sweet text, foot massage, or holding hands while on the couch. Whatever you choose don't forget to think, "How did I show my partner love today!"