Group Counseling

Our counseling groups help kids, teens, and adults connect, grow, and feel supported. They're also a great way to make new friends!

Group sessions are just $30-$50 per session—a lower-cost alternative to individual therapy—and many clients return year after year. Each group offers a fresh experience with new facilitators while keeping the same supportive goals.

Ready to sign up? Call us at 713-466-1360

The last day to register for groups is Friday, March 13th at 5pm

Emotion Explorers

Kindergarten–2nd Grade

Facilitator: Kristy Schneider, LPC
Start Date & Time: Monday, March 16 at 4:30 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

Emotion Explorers is a fun and interactive 6-week counseling group designed to help young children build emotional awareness and healthy coping skills. Through play-based activities, games, and guided discussion, children learn how to understand and express their feelings in a supportive group environment.

This group supports early emotional development while helping children practice empathy, communication, and emotional regulation skills they can use at home and school.

In This Group, Children Will:

• Learn to identify and understand their emotions
• Practice healthy ways to express feelings
• Build empathy and positive peer relationships
• Explore coping skills for managing big emotions
• Develop early emotional regulation skills

Big Feelings Studio (NEW!)

3rd-5th Grade

Facilitator: Beverly Mizrany, LPC
Start Date & Time: Wednesday, March 18 at 5:30 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

Big Feelings Studio is a therapeutic art-based counseling group designed to help children explore and manage big emotions in a supportive, creative environment. Through hands-on art activities and guided discussion, participants learn healthy ways to process emotions such as anger, sadness, and fear while building emotional awareness and regulation skills.

In This Group, Children Will:

Feelings in Focus

3rd-5th Grade

Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

Group A Facilitator: Danielle Mikeska, LPC
Start Date & Time: Monday, March 16 at 5:00 PM

Group B Facilitator: Trisha Davis, LMFT
Start Date & Time: Thursday, March 19 at 5:30 PM

Feelings in Focus is a counseling group designed to help elementary-aged children strengthen emotional awareness, communication, and social skills. Through structured activities and guided discussion, participants learn how to better understand their emotions and interact more confidently with peers.

In This Group, Participants Will:

• Build essential social and communication skills
• Learn healthy ways to express emotions
• Practice active listening and following directions
• Explore strategies for managing emotions in different situations
• Develop confidence in peer interactions

Vibe Tribe – Social Skills

Middle School

Facilitator: Lannie Cox, LPC-S
Start Date & Time: Thursday, March 19 at 4:30 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

Vibe Tribe is a social skills counseling group designed to help middle school students build confidence, strengthen peer relationships, and develop emotional regulation skills. Through engaging activities, guided discussion, and real-life practice, participants learn how to navigate social situations in a supportive and welcoming environment.

In This Group, Participants Will:

• Build essential social skills to connect with peers
• Gain confidence in making and maintaining friendships
• Learn strategies for emotional regulation
• Practice conflict resolution skills
• Strengthen self-esteem in a supportive group setting

Vibe Tribe – Social Skills

High School

Facilitator: Lannie Cox, LPC-S
Start Date & Time: Wednesday, March 18 at 5:30 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

Vibe Tribe is a social skills counseling group designed to help high school students strengthen peer relationships, boost confidence, and develop emotional resilience. Through interactive activities and guided discussion, participants learn practical skills for navigating social situations, managing emotions, and building self-esteem in a supportive group environment.

In This Group, Participants Will:

• Learn how to connect with peers and build friendships
• Gain confidence in social and group interactions
• Explore strategies for managing emotions and stress
• Practice conflict resolution and communication skills
• Strengthen self-esteem and emotional resilience

XP & Empathy (NEW!)

High School

Facilitator: Jasper Gates, LPC-S
Start Date & Time: Monday, March 16 at 5:00 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $180 total; $30 deposit due at registration (applied to total)

XP & Empathy is a counseling group designed for high school students that uses games, collaboration, and guided discussion to build emotional awareness, social skills, and self-acceptance. The group celebrates neurodiversity and encourages connection in a low-pressure, engaging environment.

In This Group, Participants Will:

• Build coping skills for anxiety and depression
• Increase stress tolerance and impulse control
• Strengthen social skills and peer connection
• Practice emotional awareness and self-acceptance
• Learn thoughtful decision-making and healthy responses

Women’s Empowerment Group

Adult women, 18 and older

Facilitator: Brandy Brock, LMFT
Start Date & Time: Monday, March 16 at 6:00 PM
Duration: 6 weeks; meets once a week
Total Cost & Deposit: $300 total; $50 deposit due at registration (applied to total)

The Women’s Empowerment Group is a supportive counseling group designed to help women strengthen self-esteem, build healthy relationships, and develop effective coping strategies for life’s challenges. Through guided discussion and shared experiences, participants are encouraged to reflect, grow, and connect with other women in a safe and supportive environment.

In This Group, Participants Will:

• Build self-esteem and confidence
• Learn effective coping strategies for life’s challenges
• Cultivate and maintain healthy relationships
• Set and uphold healthy boundaries
• Build a supportive network of like-minded women

2026 Spring Groups

Have questions or need help picking the right group?

At Cy-Hope Counseling, our attentive staff is available to answer all of your questions. To register or to obtain additional information you can reach us by phone at 713-466-1360, send an email to The Front Desk, or simply submit the form below and our intake team will be more than happy to assist you within 1 business day

2025 Summer Groups: Express and Connect Art Therapy

2025 Summer Groups: Express and Connect High School

2025 Summer Groups: Vibe Tribe Social Skills High School

2025 Summer Groups: Vibe Tribe Social Skills Middle School